Exceptionally You

Welcome to Exceptionally You Wellness~ Embrace Your Radiance

Welcome to Exceptionally You Wellness!

At Exceptionally You Wellness, our mission is to guide women in embracing their radiance by honoring their whole selves—body, mind, and spirit—through ancestral wisdom, intuitive care, and holistic wellness. We support every stage of womanhood with culturally rooted, trauma-informed services that empower individuals to reclaim their power, restore balance, and thrive in their authenticity. Our commitment is to walk alongside our community with compassion, education, and sacred remembrance, cultivating spaces where healing, joy, and radiant self-expression can bloom.

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from 10 reviews

Awesomeness

I recently had a fantastic distance Reiki session with Hounsi Fredasi, and I can't recommend her enough. She skillfully helped unblock and start to restore balance to my root chakra, and her expertise was evident throughout the entire experience. The session was incredibly thorough, with Hounsi taking the time to explain each step and ensure I fully understood the process. She was also very patient and answered all of my questions, leaving me with a clear understanding of how to move forward. With her current discount, her services are more than worth the investment. I highly recommend Hounsi for anyone seeking a compassionate and knowledgeable Reiki practitioner."

Chauntel McNair

09/27/2024

30 minute Distant Chakra Balance Consultation

Sacred Awakening

Ok, so I just wanted to go on record and say that I participated in the firrst round of this workshop...and baby when I tell you it put me on a path to healing. I honestly had no clue how disconnected I was from my divine feminine energy and womb. I learned so much about myself as a black woman with a womb. I had been carrying some things I didn't even realize needed my attention... this workshop has not only opened me up to healbut also equipped me with the tools that I needed and can continue to heal my divine feminine womb energy well past the workshop on a level so deep it's profound. This experience has been life changing for me. Thank you Mambo Sole & Manze Fredasi for this beautiful expereience and opportunity to connect and heal with other women as a collective! Keep doing what your doing!

Rameca Lee

09/01/2024

Sacred Awakening Workshop Fall 2023 (Videos & Doll Kit Bundle)

Sacred Awakening

I must say I was not as focused as I would have loved to be but I caught up while on vacation on the materials and the dolls and it was really a life changing.

Everything became clear on how I need to refocus on myself and see what really matters.

As I was connecting with the doll, I have learned to do working on it directly and to be gentle with myself. (I used to be the overbearing myself type)

I feel more gracious and more powerful in my intuition as well, it is just amazing.

I have less fears about having children or not because I know I was able to release that blocage and move on, as this point has been coming back and forth in my readings.

I had high expectations and was quite excited to start, I have no regrets at all it is really worth the money you will invest ladies.

Hounsi FREDASI is very kind, patient and gentle when explaining the steps. I can say she learned from the best and we too by joing this round with Mambo Sole.

I feel definitely more grounded, more feminine and aligned with my womb and myself, more creative with so much confidence!

Justine S.

09/01/2024

Sacred Awakening Workshop Fall 2023 (Videos Only)

Sacred Awakening

I was part of the first round and it was so amazing i learned alot about myself.

Taz

09/01/2024

Sacred Awakening Workshop Fall 2023 (Videos & Doll Kit Bundle)

Sacred Awakening

I was Part of the inaugural round and it was a great experience.

I connected with myself in a way I never have before. Self-love and the divine feminine are often a buzz words. I understood the importance of them and they had been striving to engage in and improve on but only really managed it at surface level.

This experience unlocked a whole new level of innerstanding and connection with myself. The genuine love and appreciation I had for myself after the different healing assignments was so suprising. I was unrecognisable to myself at times.

Most exciting, I have learnt invaluable life long skills that I am using as part of my spiritual regime.

Funmi (Elizabeth)

09/01/2024

Sacred Awakening Workshop Fall 2023 (Videos Only)

Enger cord cutting

This is a service that I highly recommend every one to get. Hounsi Fredasi performed a scan first to see were I had cords that needed to be removed. She also gave detailed explanation on what charkas the cords were affecting. After she performed the removal I felt lighter and sleepy. Like the cords were really weighing me down. She also gave suggestions on additional healing remedies to keep me aligned. I will be returning for additional removal

Tamika

09/01/2024

60 minute Crystal Reiki - Energetic Cord Removal In Person

Energetic Cord Removal

This was my first time experiencing a cord removal and it was absolutely amazing. Hounsi Fredasi is a very gifted healer. She is extremely knowledgeable and shared so much valuable information that I can continue to use in my healing journey. The cord removal was a necessary and helpful experience. She was also very supportive in providing instructions on how to care myself following the experience. Overall, I very much enjoyed it and plan on booking again.

Sunshine

09/01/2024

60 minute Crystal Reiki - Energetic Cord Removal In Person

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