Child Birth Education
All classes can be scheduled at your convenience and held in the comfort of your home, virtually, or in another space of your choice. Whether you are preparing for your first birth or looking to deepen your knowledge, these sessions are designed to meet you where you are physically, emotionally, and practically.
Individual Class — $45
Choose any one topic from the list below
Great for focused support based on your current needs
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Four Class Package — $150 (save $30)Select any four classes from the seriesIdeal for building knowledge in key focus areas
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Full Series Package (All Eleven Classes) — $400 (save $95)
Attend the full childbirth education series
Best value for comprehensive and empowering birth
preparation
Pregnancy & Baby 101: Your Body, Your Baby, Your Birth
Hormones, body changes, discomforts, fetal development, and stages of labor
Childbirth 201: Understanding Complications
Pregnancy conditions, infections, preterm labor, placenta issues, labor risks
The Informed Birth: Meds, Interventions & Natural Support
Inductions, labor interventions, pain relief options, cesarean, and herbal support
VBAC 101: Trusting Your Body, Exploring Your Options
VBAC safety, risks, cultural context, holistic prep, support strategies
Coping with Labor: Tools, Movement & Mind-Body Connection
Pain factors, comfort measures, movement, relaxation, herbal/holistic coping
Partners in Birth: Supportive Roles & Connection
Partner prep, emotional and physical support, communication, and inclusive tools
Planning for Birth & Beyond: Creating a Personalized Birth + Postpartum Plan
Birth plans, postpartum prep, values-based decision making, cultural considerations
Postpartum 101: Healing, Hormones & New Beginnings
Recovery, physical & emotional changes, self-care, mental health, intimacy
Partners in Postpartum: Bonding, Support & Shared Healing
Support partners in bonding with baby, nurturing healing, and building shared postpartum strength and connection.
Feeding Baby 101: Breast/Chestfeeding & Milk Expression
Learn breast/chestfeeding and formula basics, feeding cues, and how to navigate early feeding with confidence.
Caring for Baby 101: Newborn Senses, Sleep & Daily Care
Newborn behavior, routine care, sleep, health indicators, bonding & communication